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70 Minute Hot Yoga
Turn up the Heat at Good Vibes Hot Yoga
JOIN US IN BILLINGS, MT FOR OUR 70 MINUTE HOT YOGA CLASSES
Hot yoga is well known for its health and wellness benefits. Doing a 70 minute hot yoga flow in a room that's been heated to 101 to 104 degrees helps your body to relax. Practicing hot yoga can also:
- Boost metabolism and heart rate
- Enhance circulation
- Release toxins
- Reduce stress
- Enhances flexibility
